Let’s see how I can help with this next chapter.
It all starts with a fresh perspective. From there, focusing on your well-being, mental and emotional health and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help you work through them. I understand you are entrusting me to give the right resources to support you on your new path. With a fresh perspective you can achieve their own goals, rather than stay stuck in the same place. With a healthy balance of listening, guiding, and even learning, I use my own experiences and resources to help you start off on the right foot. Whether you, or someone you know struggles with something like trauma, or simply wants a different outlook on their life, it’s something to work through together. If you are ready to take that first step, lets get you scheduled with a free 15-minute consultation.
My areas of treatment:
Trauma
Sexual or Physical Abuse
Racial Trauma
Domestic Violence
Divorce
Family Conflict
Depression
Grief/Loss
Life’s Changes
Life Coaching
Career Counseling
Emerging Adulthood
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that distract you from your life and focus, and begin identifying and practicing things that will make you stronger.
What is trauma?
Trauma is a type of damage to the mind that occurs as a result of a distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience.
What is Trauma-Informed Care?
Trauma-Informed Care is an approach that assumes that an individual is more likely than not to have a history of trauma. Trauma-Informed Care recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an person’s life. Trauma-Informed Care is a strengths-based approach, recognizing a person’s ability to cope with negative experiences.